Tagged: trauma recovery

Image of laptop with stickers via Svetlana Romashenko on Pexels

Five lessons from five years of Rebel Therapy

It’s somehow been five years this month since I started Rebel Therapy, my therapeutic practice supporting queers, creatives and non-conformists of all backgrounds towards healing, recovery and better mental health. Half a decade and literally thousands of client sessions later, here’s five of the things that have stuck with me most so far…

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Learning to breathe

I hold my breath when I concentrate.

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